Hi, I’m Nicole.

I’m a registered counsellor based in Sydney, Australia, with a Master of Counselling.

I offer affordable online sessions for adults and couples.

My approach is grounded in the belief that you are the expert in your own life, and together we can gently explore the experiences, beliefs, and patterns that have shaped you — making space to consider what you’d like to carry forward and what you may be ready to change.

Rather than applying one formula to everyone, we’ll work within an evidence-based framework that responds to you, your goals, and what feels most meaningful right now.

My training and work draws on psychodynamic principles alongside evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy.

If you're not sure whether this sounds like you, the best next step is to book a free 15-minute introductory call; it's an obligation-free way to talk it through your goals together.